EFT (Emotional Freedom Technique) is a technique that works by releasing blockages within the energy system which are the source of emotional intensity and discomfort. These blockages often lead to limiting beliefs and behaviours and an inability to live life harmoniously. Resulting symptoms are either emotional and/ or physical and include lack of confidence and self esteem, feeling stuck anxious or depressed, or the emergence of compulsive and addictive behaviours.
I simply “tap” my fingers (or you can tap your fingers by copying me) on the end points of energy meridians on the body, directing positive mental thoughts & energy to the specific problem – whether its a source of anxiety, pain, phobia, addiction or any other emotions.
The tapping and directing of positive mental thoughts works to clear the emotional blockage from your body’s energy system, reinstating your natural state of balance, for optimal mental, emotional, & physical health.
Matrix Reimprinting and Tapping is based on the same theory as Chinese acupuncture: that our body has a pathway of energy channels called meridian lines which carry energy through our system.
The way it works is that you bring to mind and verbalise, in a specific manner, an issue that you want to work with. At the same time, you tap on points on your meridians with your fingers, and this releases stress and trauma from the body’s energy system, allowing the body-mind to return to a healthy physical and emotional state.
Tapping on meridian end points is utilised to remove the emotional intensity from a past memory. You are able to recall your most traumatic and stressful life memories without any emotional disruption or stress. With Matrix Reimprinting the memory is changed. You can go into any past memory, state and do what you wished you'd said and done, bring in new resources, and make and change the image you have of that memory. It is just tuning you into one that is more resourceful, whilst releasing the stress and trauma that we hold in our body-mind and body-field, due to traumatic life events.
Until you change them you continue tuning into them on a subconscious level and they affect your health, your wellbeing and your point of attraction. Changing the pictures creates both physical and emotional healing, and empowers you to attract more positive experiences into your life. By tapping on the meridians of the body at the same time, the process is accelerated.
The treatment is non-obtrusive and works away at the ethos of making change as basic and pain free as possible. It helps you to quickly transform life traumas and enables the body to return from a state of stress so that healing can take place. as possible.
Tapping provides relief from chronic pain, emotional problems, disorders, addictions, phobias and and physical diseases.